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Celebrate Juneteenth
by Yolanda M. Johnson
June marks the celebration of Juneteenth. Many may
know Juneteenth as a summer celebration where
African Americans congregate to celebrate
"Blackness" and ample exotic foods. That is only a
small part of celebration. Many don't know the real
meaning behind or the history of the internationally
celebrated holiday.
Juneteenth dates back to June 19, 1865. With its
origination in Galveston, Texas, Juneteenth
commemorates African American freedom, with emphasis
on education and achievement. It is the oldest
celebration of its kind, commemorating the end of
slavery in the United States.
Although the official date of Juneteenth is June
19th, some celebrations last a week or even a month.
In cities all around the country, people from all
walks of life join together in acknowledging a
period in history that has and has had a great
influence over the shaping of our society.
Upon its conception in 1865, Major General Gordon
Granger led union soldiers into Galveston,
announcing that the war had ended and that all
slaves were free. The timing was two and a half
years after, then president, Lincoln signed the
Emancipation Proclamation, which was, which was
officially enforced January 1, 1863. Although the
Emancipation Proclamation had little impact on
Texans, the surrender of General Lee in 1865 and the
arrival of General Granger's army, the forces were
finally strong enough to influence and overcome
resistance. The two and a half year delay gained
many versions of explanations handed down through
the years as to why the news took so long to get to
the slaves. One story tells of a messenger who was
murdered on is way to Texas with the news of
freedom. Another story fables news being
deliberately withheld by the slave masters to
maintain the labor force on plantations.
General Granger's first order of business was to
read Texans General Order Number 3, which reads as
follows:
"The people of Texas are informed that in accordance
with a proclamation from the executive of the United
States, all slaves are free. This involves an
absolute equality of rights and rights of property
between former masters and slaves, and the
connection heretofore existing between them becomes
that between employer and free labor."
The reaction to this order ranged from shock to joy.
Even though many had nowhere to go, the realization
of freedom had many heading northward. Some settled
into neighboring states such as Louisiana, Arkansas
and Oklahoma.
Juneteenth festivities and entertainment include
rodeos, fishing, BBQs and various sports. Certain
foods food became popular and synonymous with
Juneteenth, such as strawberry soda pop. BBQs are
often the center of these celebrations. During the
initial days of the emancipation celebrations, there
were accounts of slaves tossing their rags into
bodies of water to adorn clothing taken from
plantations of their former masters.
The Civil Rights movement of the 50's and 60's
yielded both positive and negative results for the
Juneteenth celebrations. It pulled m any African
American youth into the struggle for racial equality
and many linked these struggles to the struggles of
their ancestors. Student demonstrators in the
Atlanta civil rights campaign in the early 1960's
wore Juneteenth freedom buttons. In 1968,
Juneteenth received another strong resurgence
through Poor Peoples March to Washington D.C.. Two
of the largest Juneteenth celebrations are held in
Milwaukee and Minneapolis. This after Reverend
Ralph Abernathy's call for people al races, creeds,
economic levels and professions to go to Washington
to show support for the poor.
In Texas, on January 1, 1980, Juneteenth became an
official state holiday through the efforts of Al
Edwards, an African American state legislator.
Today Juneteenth is celebrated all around the world
in places such as Lod, Israel, Yokota AB, Japan,
Trinidad, Yigo, Guam, Taipei City, Taiwan, Okinawa,
Japan; Paris France, Jerusalem and England.
For more information on Juneteenth and for a listing
of Juneteenth activities in your city, go to
www.juneteenth.com and www.juneteenth.us.
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| Music Notes |
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Breaking Through!
by contributing writer Nicole M. Stevenson
It gives me(N.S) extreme pleasure to introduce
Gospel Singer Natalie Wilson(NW) who has proven that
she has staying power! From the time I first met Ms.
Wilson she appeared to be a positive individual and
gracious. Seven-Time Stellar Award Nominees Natalie
and SOP's latest release aptly titled Good Life, is
a CD that ministers to the soul and worth
collecting! After the group's self-titled, hit debut
in late 2000, which yielded two songs that have
already become modern gospel staples ("Calvary" and
"Act Like You Know"), Natalie reports that Good
Life offers up healthy doses of the group's
instantly distinctive and classic sound, as well as
growth and changes that will continue to keep
Natalie Wilson & S.O.P. fresh, vibrant, and innovative.
N.S.How long have you been singing professionally?
NW: I've been singing for over 20 years.
N.S.Has it taken away from your personal life?
NW: No, Not at all, in fact it has added to my life
tremendously. It has been a blessing to be able to
express my inner voice to minister to God and His
people.
N.S.Do you feel that as a singer you have a
responsibility to the youth?
NW: Yes, I think the moment that God gives you a
platform as such, you are responsible to use that
influence to encourage others to achieve goals and
move towards their purpose.
N.S.What is the over all message you want to convey
to your listeners?
NW: That living a Christian life, is not boring, but
it is fulfilling and rewarding to be a child of God.
N.S.Your song He's On Your Side from a Good Life
was awesome it really touched my soul, do you get a
lot of positive feed back about your works?
NW: Definitely, I have received major testimonies
about Liquid Prayers, and other heart touching songs
that has encouraged many people in their valley
experiences.
N.S.Do you feel your music has changed in any way?
NW: No, but my message increases daily as I
experience God in all of His facets.
N.S.As a Minster of music do you feel there is an
urgency where the children are concerned ... is this
one of the reasons you decided to change?
NW: There is a major concern that I'm unsure we will
ever be able to change, our Hip Hop culture has a
great influence over our youth. I will continue to
provide alternatives in my music however, until the
finances become as great in the gospel industry for
marketing, I'm unsure what others changes are necessary.
N.S.What would be the advice you would offer to the
people who are now entering the music industry?
NW: To stay prayerful and focused with the right
motives.
N. S Do you have a favorite song, and what makes it
so special to you?
NW: Liquid Prayers is a my favorite song, because it
is a song of comfort and assurance that God hears
our prayers through our tears.
N. S. What are your up coming projects?
NW: I'm a little unsure what direction is next for
me....I'm still waiting and seeking God.
NW: I want to thank you for taking time out of your
schedule, it was a pleasure meeting you and continue
to walk humbly!
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Natalie Wilson Gospo Centric |
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| Entertainment |
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Staying Power!
by contributing writer Nicole M. Stevenson
It is a delight to introduce Makeda Smith President
and sole owner of Jazzmyne Public Relations. Who
definitely knows her business her client list
expands wide and with some of the top names in the
business. Smith has been instrumental in launching,
establishing and maintaining several highly visible
publicity campaigns over the years.
Let's go back you had a position as Associate
Director of West Coast Publicity at Hervey &
Company, a public relations firm and left with no
savings or financial backing...what made you leave?
While working at Hervey & Company, I found myself
putting in long hours, sometimes staying at the
office until 11:00 p.m. at night. My oldest
daughter was about 3 years old at the time, and I
remember thinking I was going to miss her childhood.
My father had run his own business for years, and he
always told us it was best to work for yourself. So
I figured it was about time to work hard for myself
not somebody else.
What is Jazzmyne Productions?
Jazzmyne Public Relations is a boutique style agency
that specializes in publicity within the realm of
urban entertainment. I used to say in a nutshell "
We make you mo' famous !" That said, we coordinate
media exposure for our vast array of clients.
How much time and effort did it take?
Well, I've been in business for over 18 years now.
When you work for yourself, you pretty much work
around the clock ... there is no such thing as 9 to 5.
Tell us about your services?
We angle and brand you within the media, and thereby
the public at large.
As an entrepreneur has it been easy?
It has been hard work and still is - but its good
hard work because you are in charge and control of
your destiny.
How long have you been in the business?
Since 1988 officially, but I really started the
company in 1887.
In print you have handled clients such as (list
below) what exactly does this process entail?
We don't really "handle" the print you mentioned
below, but we do place clients in those media outlets.
PRINT
L.A. TIMES USA TODAY
BLACK ENTERPRISE MAGAZINE PEOPLE
ESSENCE MAGAZINE HOLLYWOOD REPORTER
What is your secret for maintaining staying power
for over a decade?
My secret is duo-fold, its about keeping the faith
and at the same time honoring those who came before
you ( our ancestors) and making them proud.
In one word can you describe yourself? Other than
Fabulous :-* ! .... I'd say Blessed !
What advice would you offer to the next entrepreneur?
Work hard, work good, always be about your best.
Putting forth your best will keep you in business a
very long time.
I want to thank you so much Makeda for taking time
out of your very hectic schedule and for being a
person of inspiration! Thank you so much .... also
folks can visit my website at < www.jazzmynepr.com>
And thank you so much again !
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Jazzmyne Public Relations |
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| Finance |
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Get Serious About Your Finances.
by Monique Bruner and Yolanda M. Johnson
Identity theft, buying a Home, getting a new job,
insurance.
For all of these reasons, you need to know what is
on your credit report. Before June 1, 2005
consumers had to pay to receive a copy of their
credit report from the three major reporting
companies. Recent legislation has changed that
fact. Finally, the government is looking out for
your best interest. The key to the Fair and
Accurate Credit Transactions Act is giving every
consumer the right to their credit report free of
charge every year. This will enable you to check
your credit once a year to make sure your identity
has not been stolen.
Many companies are selling insurance for identity
theft but you can check your own records for FREE.
Empower yourself check out http://www.factact.us/.
Ordering your FREE, that's right FREE, credit report
from all three of the major credit bureau's to make
sure your credit report is accurate, is a win win
result for you. Keep in mind that there is still a
charge for an all in one credit report that
calculates your Beacon or FICA score.
For your free credit report, click on the link below
and browse the site for instructions on how to order
your FREE credit report. It is FREE, so there
should be no excuses not to take advantage of this
opportunity that may help you in the future.
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FREE Annual Credit Reports |
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| Health & Beauty |
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Summer Hair Smarts: Quick Tips To Avoid Sun-Damaged
Locks
courtesy of hairboutique.com
Have you ever noticed what happens to a bathing
suit at the end of summer, after it's soaked up
chlorine, been exposed to daily sunlight and blasted
with heat in the clothes dryer? Well hair is fiber,
too, and color fadage, loss of elasticity and
eventual un-wearability can occur for the same
reasons bathing suits wear out. Good thing that
unlike bathing suits, hair re-grows. But what can
you do about sun-damage in the meantime? These tips
help you seal gaps in the fiber, put back the color
and avoid further damage.
Deep condition
Exposure to sunlight and the elements can dry hair
out, particularly if your hair is chemically
treated. Put back the moisture with a deep
conditioner that contains keratin, jojoba oil, and
other hair strengtheners and moisturizes. For deep
conditioning, use a shower cap and cover hair with a
towel; this uses the heat from your head to help
products penetrate. You can also give locks a quick
pick-me-up with a specialized hot oil treatment. Of
course, leave-in conditioners also give tresses a
boost and help protect against thermal damage when
heat styling.
Get out the green
If you've been swimming in chlorine, chances are
your hair color is taking on a green cast. Check out
beauty supply stores for products that remove
chlorine or ask your hairdresser for help. Avoid
using hair color products that contain metallic
salts (most of these are for covering gray and are
for guys). Two preventive tricks: wet hair before
swimming--it'll absorb less chlorine. Since chlorine
is a copper-rich bleach, rinsing with Club soda
after a dip helps eliminate it.
Put back the color
You might love those sun-kissed highlights, but if
you color your hair, the sun fades haircolor. After
summer, visit your salon for a color fix or re-do
your color at home. Some women use the old trick of
applying lemon juice or honey before sunning to
intentionally get highlights. This dries hair out
and should be avoided. If your hair is very dry and
porous, it can really "grab" color and come out lots
darker, so if you're coloring at home, do a test
strand first. If your hair or ends grab color fast,
choose a lighter product shade or deep condition for
a few weeks before coloring and strand test again.
Boost the shine
Because the sun removes color and dries locks, it
can also make hair look dull. For a fast shine
boost, condition well to seal the cuticle and rinse
with a mixture of vinegar and water. You can also
apply a clear glosser, which boosts shine without
changing your haircolor. Avoid neutral henna-it
dries hair and some henna products create a green
cast, even if they're neutral, because they contain
metallic salts. Check out finishing products that
add shine, such as pomades and silicone sprays.
Increase Elasticity.
To put back the bounce, feed your head with protein.
Use shampoos and conditioners that contain wheat
germ protein, or keratin. Avoid pulling and tugging
on hair when styling. Some salons offer special
reconstructing treatments that make hair look and
feel better instantly. If your hair is relaxed,
don't over-use protein or it'll make hair more
brittle. Opt for moisturizers instead. Take a break
from heat styling and let your hair dry naturally
whenever possible. When you do blow dry, dry on high
heat. While it may seem this does more damage, it's
actually better to use high heat because you expose
your hair to heat for a shorter period of time than
you would if you used medium heat. Of course, never
hold hair dryers too close to your head and keep
them moving as you dry. Skip the concentrator
attachment!
Free the ends
The end of any season is always a great time for a
trim. Not only do you get rid of "older" dry ends
and split ends, you'll but the shape back in your cut.
Protect the surface
Get in the habit of using styling aids that contain
UV protectors and anti-oxidants. They'll help
prevent damage and keep your haircolor looking
fresher longer. Opt for sun hats at the beach or
coat your hair with a protective oil, like
Phyto-Plage, which is formulated for sun protection.
Finally, while it is true that nothing completely
repairs hair or split ends, many newer products
temporarily fill in internal gaps and boost hair
from the inside out, so it looks lots better, until
real damage grows out. Check out the latest hair
treatments to reverse damage such as PhytoKarite
Intensive Treatment, Phytocitrus Mask and related
nourishing masks and see what they do for you.
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| Book Shelf |
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Introducing Vanessa A. Johnson
by Yolanda M. Johnson
If you've ever had the chance to meet, speak with or
chat with Vanessa A. Johnson, (my big sister in
spirit of course), then you have been had the
privilege of being in the presence of a beautiful,
warm, loving and selfless woman of God. And if you
didn't know her, you would not believe that she has
endured the death and the loss of loved ones seven
fold. Even in her grief, Mrs. Johnson found the
time to journal her thoughts, experiences and found
them as a way to heal and in the process wrote,
"When Death Comes A Knockin". Her goal is to help
others who are going through and those who will go
through. Her book is sad, yet refreshing and gives
hope to others. If you have not gotten your copy
yet, please do so. I guarantee that it will leave
you enlightened and refreshed.
Please give the readers a brief bio on you the
person and the writer.
My name is Vanessa A. Johnson. I'm a 911 Dispatch
Supervisor for my local Sheriff's Department where I
live in Louisiana. I have been on the job for over
28 years and anticipates retirement in early 2007.
My husband and I have been married nearly
twenty-seven years and have three children, Haven,
Alexis and Johnnel, and Jalen, deceased ten years,
and one grandchild, Jalen 3 weeks old. I didn't
start writing until after the untimely deaths of my
mother and son in August and September of 1994.
Tell us about your current book? My current book,
When Death Comes a Knockin', is a self-help,
inspirational book about loss and grief. I share my
many experiences with loss and my journey through
the grief process by chronically each loss. The book
is also filled with Scriptures, grief resources,
book resources as well as some poetry written by me
and dedicated to my loved ones.
What would you like your readers to take away from
your book? With my book, I would like to help people
through one of life's most horrific events, the loss
of a love one, to let them know they are not alone,
and to let them know that what they are going
through, all of the emotions are normal and part of
the grief process.
Tell us about some of your other writing ventures
and things that you are working on? Currently, I'm
working on my first fiction novel, Sacrifices In The
Name of Love. It is the story of interracial
teenagers who are forbidden to be together. They are
together and must learn that life's choices has
consequences and the sacrifices they are willing to
make. I'm also a contributing author in several
upcoming anthologies, namely, a short story in The
Second Chance Anthology, a gumbo recipe in the
Gumbo For The Soul Anthology, Help, I've Turned Into
My Mother by Essence Best Selling Author ReShonda
Tate-Billingsley, a short story in The Purple Pen
Anthology, and a poem in Black Expressions 2005
Poetry Anthology. I am also working on completing my
book of poetry, tentatively titled, Expressions in
Black and Life, and a short story collection,
Stumbling Blocks.
What is some of the feedback that you've gotten on
your work? I have received nothing but positive
responses from my book, people saying how much my
book have helped them to recognize the emotions
they're experiencing with loss, how much the book
has helped them to come to terms (acceptance) of
their loss. Many have said the book was therapeutic.
in that it helped them to release much needed tears
that they'd been unable to release before. I have
not heard one negative word since publishing the book.
Do you think that literacy is important in today's
society? Why or why not? Literacy is important in
today's society. With today being such a
technological world, how can one function and
survive not know how to read and write. So I think
today you have to know more than just being able to
read and write. You have to become technologically
smart as well and that begins with knowing how to
read and write.
What are the joys and sorrows of writing? The joys
are being able to inspire and up lift others with my
words, seeing my family filled with pride over
seeing my words in print, and having a legacy to
leave to my children when my time here is no
more.The sorrows of writing are trying to get the
right people to notice my work and getting
traditionally published.
Do you have any marketing tips that work? Always
carry some books with you. That way when people ask
for it, you'll have it.
What is something readers would be surprised you do?
I think the readers that I have would be surprised
if I wrote erotica. My first book is non-fiction and
I think that would be a far stretch from that genre.
Do you have any advice for those aspiring writers?
Believe in yourself and your work don't let anyone
deter you from fulfilling your dream of whatever it
might be.
What inspired you to write? My writing was inspired
by the loss of my mother and son in 1994. There
wasn't much on the market at the time from someone
who wasn't in the medical field or the clergy. I
yearned to read from someone who had walked the path
I was no, not from people who wrote about helping
others.
What inspires you to write? I am inspired by people
who say I inspire them.
If you could have dinner with 3 authors to talk with
about their writing (living or deceased), who would
you invite and why? Parry "Ebony Satin" Brown - I
love her down to earth personality and her writing
style. Her books portrays us in a positive light and
there are lessons to be learned in them; Evelyn
Palfrey - Her books are for the marvelously mature.
I haven't seen anyone write a sex scene with so few
words, that leaves you with such a powerful imagery
of love-making without the use of cursing, or naming
every body part there is; and Tupac - that young man
was deep, so prophetic for someone his age.
How can readers get in contact with you? (mail,
email, website) I can be reached through my
publishing company, Book Haven Publishing at P O Box
9 Ama, LA 70031, or through email at
vjohns1@bellsouth.net or my website at
http://clik.to/vanessaajohnson.
Can you us give us a sneak peek of your next book?
My next book centers around the main characters
Tessa Phillips a Caucasian female, Tessa is raised
in a racist home and is forbidden to have any type
of relationship with her African American, namely
her new neighbor Trey Martin. Despite the stern
warnings, Tessa becomes pregnant by Trey. Surrounded
by lies and false pretenses, she has the baby, but
when she is no longer able to hide the paternity,
she panics, gives the baby to the father and runs
away. Several years later, Tessa returns home to try
to make things right. But so much has changed from
the life she left behind The book shows us that
there are consequences for our actions and the
sacrifices we have to make under the guise of love.
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Vanessa A. Johnson - "When Death Comes A Knockin'" |
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| Movies |
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Rize (2005)
How do these guys dance like that? Rize ain't no
Breakin' 2: Electric Boogaloo. It's a real-life look
at a high-energy dance style from L.A. called
"krumping."
Photographer and filmmaker David LaChapelle examines
"krumping," an aggressive, athletic dance style
emerging from the streets of South Central Los Angeles.
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RIZE |
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| Sports |
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The 2005 NBA Playoffs
by Yolanda M. Johnson (an avid Los Angeles Lakers fan)
Will it be the Pistons? or the Spurs? Makes no
difference to me. The Lakers didn't make it. And
I'm so glad that the Mavericks didn't make it. So I
guess I'll just give you all the schedule and pull
my Dallas Cowboys jersey out of storage and pray
that they do something this season. THEN pray that
the Lakers do better NEXT season. Geesh!!
Highlights from game one (courtsey of nba.com):
SAN ANTONIO, June 9 (Ticker) -- Manu Ginobili helped
the San Antonio Spurs shake off the rust and leave
the defending world champions in the dust.
Ginobili scored 15 of his 26 points in the fourth
quarter to complement a huge game by Tim Duncan as
the Spurs got the jump in the NBA Finals with a
methodical 84-69 victory over the sputtering Detroit
Pistons.
Having been idle for a week, the Spurs looked weak.
However, they regrouped behind their three D's -
defense, depth and Duncan, who had 24 points and 17
rebounds. And San Antonio managed to pull away in
the fourth quarter, which is usually when the
Pistons go to work.
Leading the charge was Ginobili, who is making a
career of winning. The Argentine All-Star, already
with a championship ring and an Olympic gold medal,
got to work on his second NBA title by taking over
in the final period. He scored eight points in a
decisive 12-2 surge that gave the Spurs a 67-55
lead, then throttled a push by the Pistons with a
swooping dunk, 3-pointer and running hook for an
81-67 advantage with less than two minutes to go.
"When I started feeling that everything was going so
good for me and I was being able to finish or hit a
three - the one I got in the fourth quarter - I just
felt I was great, couldn't feel better," said
Ginobili, who made 9-of-10 shots in the second half.
"Unbelievable. He was great," Duncan said. "We got a
little stagnant there because he was amazing. We
just stood around and kind of looked at him and he
made big shots."
The matchup of the last two champions appeared to be
turning into a duel between the last two Finals MVPs
in Duncan and Chauncey Billups, who scored 25
points. However, Duncan eventually got some help,
while Billups was left to go it alone.
Rasheed Wallace scored just six points, all in the
first eight minutes. Richard Hamilton scored 14
points but also missed 14 shots as he was hounded by
Spurs defensive demon Bruce Bowen. Reserve Antonio
McDyess had two points on 1-of-8 shooting.
"We don't have that kind of personnel to go 1-on-1
and break people down and get baskets all night,"
Billups said. "I thought we reverted to that a
little bit."
Duncan kept the Spurs afloat in the first half with
13 points and 13 rebounds. Ginobili had just four
points and three turnovers before halftime but began
to come alive with seven points in the third
quarter, when San Antonio regained the lead for good.
"I was very upset at halftime and I tried to calm
down, play at a little slower pace and things
started to get better," Ginobili said.
"Frustration isn't part of (Ginobili's) personality.
He just goes," Spurs coach Gregg Popovich said.
Tony Parker scored 15 points and Nazr Mohammed added
10 for the Spurs, who livened up what had been a
plodding game with a spirited fourth quarter. As
they did during the season, they pounded the Pistons
on the boards, 49-35.
"I don't think we - other than the first seven,
eight minutes - matched their energy," Pistons coach
Larry Brown said. "Their effort was phenomenal the
whole game."
"We boarded well, so we put ourselves in a position
where we could win a basketball game," Popovich
said. "But offensively, it was Manu Ginobili. He was
something else."
Game 2 is here Sunday.
The Pistons were within two points early in the
fourth quarter when Ginobili crashed into Ben
Wallace, who was called for a block - and a
technical foul for arguing. Ginobili turned into a
whirling dervish thereafter with three driving
layups, including a three-point play where the
lefthander came across the lane, took a bump from
Hamilton and made a righthanded shot.
"Manu got mad after that and didn't stop
penetrating," Parker said. "He kept attacking."
"They were switching and collapsing a lot in the
paint, so I was always going against two or even
three guys," Ginobili said. "So I know I'm going to
expect that, so I don't care."
Consecutive hoops by Duncan helped build the lead to
17 points before the Pistons rallied with a
three-guard lineup, scoring 10 straight points to
close to 74-67 with 3:20 to go. Ginobili re-emerged
with a personal 8-0 run to seal matters.
"No doubt that my confidence has been built up a
lot," said Ginobili, a three-year veteran who made
the All-Star team for the first time this season.
"Now I know that even if I don't play well in the
beginning, I'm going to be on the court. And
probably in the fourth quarter, I'm going to have
the ball in my hands."
"He got some trick shots in his book so that's why I
say you got to keep him out of the paint," said
Pistons forward Tayshaun Prince, whose reputation as
a stopper took a serious hit.
The league's two best defensive teams were executing
"Operation Shutdown," but the coaches' knowledge of
each other's schemes also made the basket seem
smaller, and the shooting wasn't great, either.
There were a handful of missed layups and airballs,
including one on a free throw by Ben Wallace.
All that nearly led to a dubious entry in the record
book. The 155 combined points approached the
all-time Finals low of 145 by Syracuse and Fort
Wayne in 1955 - the first season of the shot clock.
Early on, not even the searing humidity outside the
SBC Center could heat up the Spurs, who clearly
showed the effects of seven days off. In the first
seven minutes, they had four points and four
turnovers while going scoreless for more than three
minutes - twice. That helped the Pistons open a 17-4
lead and quieted the crowd.
"I think I had to shake that off a little bit there
and I think I was as big of a culprit as anyone,"
said Duncan, who missed a dunk.
"Maybe sitting around before the game, maybe the
hype, maybe everybody was nervous or maybe they were
rusty from the layoff," Popovich said. "I don't
know. I don't care, I don't think about things like
that."
Popovich went deep into his bench, calling on Devin
Brown and Glenn Robinson, neither of whom played in
the conference finals. Duncan's solid play and a
flurry of fouls on the Pistons helped the Spurs
withstand 11 points by Billups in the second quarter
and close to 37-35 at halftime.
Game 2: Sun, June 12 | Detroit at San Antonio | 9
p.m. ET, ABC
Game 3: Tues, June 14 | San Antonio at Detroit | 9
p.m. ET, ABC
Game 4: Thurs, June 16 | San Antonio at Detroit | 9
p.m. ET, ABC
Game 5*: Sun, June 19 | San Antonio at Detroit | 9
p.m. ET, ABC
Game 6*: Tues, June 21 | Detroit at San Antonio | 9
p.m. ET, ABC
Game 7*: Thurs, June 23 | Detroit at San Antonio | 9
p.m. ET, ABC
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| The Soul of A Woman |
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The Soul of A Woman Would Like To Take Time Out To
Say.....
Happy Father's Day to All The Fathers and Single
Mothers Around The World!
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| Motivation |
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5 Tips On Turning Negative Into Positive
courtesy of Sistah Talk
Tip #1. Don't look for the negative when it isn't
present. A lot of us always enter a situation
"looking" for the negative. Woman--this is for you.
Ever entered into a relationship with the belief
that "all men are dogs?" So, you half expect your
partner/spouse to cheat on you because you have the
belief, that all men are dogs. Even though there is
no evidence of him cheating, you search his pockets
for phone numbers, follow him in an unmarked cars to
see what he is doing when he claims to be out with
"the boyz."
Or, you might hear there is going to be lay-offs on
your job. You automatically believe that you are on
the list of "pink slips." You spend your day,
watching your boss out the corner of your eye. S/he
goes behind closed doors and you are convinced they
are plotting to get rid of you.
Or, you walk in a room of your "friends" and they
stop talking. You automatically assume they were
talking about you, because why else would they stop
talking.
STOP! Don't look for the negative when it isn't a
definite fact, because when you seek the negative,
you often find it more than not.
Tip #2. Look for the positive. No matter what the
situation is, there is always a negative and a
positive side of it. Sometimes, the positive may not
be easy to see right off the bat, but if you look
deep enough it is there.
Let's say, for instance, you are terminated from
your job. At first glance, there may not be anything
positive you can see in this. But, was this job the
best job you've ever had. Was this job "your
purposeful career?" Most likely not. Because,
generally, when you are working on a career that
supports your purpose, you will be so good at it,
that you will never be terminated.
So, since the job wasn't "the be all to end all"
look on the positive side. This is an opportunity
for you to find your purpose, an opportunity to make
more money, a job closer to your home, a job that
gets you excited. Now, due to your termination from
that other job, you have your days free to spend
time focused on creating the best life of your life.
Tip #3. Stop negative thoughts in their tracks.
Whenever you hear yourself "thinking" a negative
thought--STOP and replace it with a positive
thought. Instead of saying to yourself, "I'm no good
at this." Stop yourself and say, "I am getting
better, each and every day."
Tip #4. Change the company you keep. If you find
that most of your friends are negative people, find
new friends. Birds of a feather flock together. So,
if, right now, you are a negative person, chances
are most of your friends will be negative too. If
you find most of your conversations are gossiping
about others, kicking other people's back's in,
looking and discussing the negative about every
subject, not sharing in the happiness and good
fortune of others, then change your friends.
Have you ever noticed that when you hear of someone
that you know who is doing good, you automatically
look for the negative? "Girl, did you hear that
so-and-so just bought a million dollar home out
there in Short Hills?" "Oh, yeah, what does her
husband do? He's probably a drug dealer or
something?" Or if you hear that so-and-so got a
promotion and is now making $350,000 a year. The
first thing you say is, "I know she slept her way to
the top. She was as dumb as a box of rocks when we
were in school." Then, you are a negative person and
need to find new friends. Because if you and your
friends are positive people, these thoughts would
never come up in your conversations.
Tip #5. Pray. Pray to God to remove the negative
thinking from your life. Pray that you always see
the positive in every situation. Pray that you
become more positive each and every day. Then, thank
God, in advance, for taking away your negative
thinking. Thank Him for the positive that is
entering into your life. Thank God for the flow of
positive things that is happening for you. Thank God
for the goodness and positive things that happen to
others as well.
Now, make the decision to be a positive person and
work at it each and every day, until it becomes so
much of a habit, that you won't even have to think
about it again.
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Sistah Talk |
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| The Gospel According To: |
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Jeremiah 29:13-14 KJV
And ye shall seek me, and find me, when ye shall
search for me with all your heart. And I will be
found of you, saith the LORD: and I will turn away
your captivity.
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